View Workout (Suzanne Anderson)
YCP
September 21, 2010 (Morning)
Exercise Type: Run
Weather: 90 Very Hot and Dry
Comments:
Ran with Melissa a couple of miles before elementary races started.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:30 | 9:48 / Mile | Easy | Mizuno Wave Rider 13 |