View Workout (Kellie Ryan)
9/22-- 2.5 miles- 21:08
September 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
more treadmill running during nap time, trying to at least train a little before this race, since we've all been sick/ it felt a little harder today since i'm still recovering
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:08 | 8:27 / Mile | Training | sauconies |