View Workout (Patrick Meyers)
(Untitled)
September 22, 2010 (Morning)
Exercise Type: Run
Comments:
10:45, 3:28, 10:47, 7:02, 3:25. fell off on the 2k at the end, but otherwise a good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:07:00 | 6:22 / Mile | Inspire 2 |