October 1, 2008 (Morning)
Exercise Type: Run
Weather: 80 w/ no wind
Comments:
418 Calories burned
Pushed Claire in Stroller
I don't know what was up today, but it was way hard for me!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.0 Miles | 44:06 | 11:01 / Mile | 158 | 178 | Asics 2120 |