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(Untitled)
September 23, 2010 (Morning)
Exercise Type: Swim
Comments:
4 x 150 sur 2:30 (pas facile, Isa et moi ne sommes pas vite encore), 4 x 100 IM 1:45 et 4 x 50 sur 55
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3500.0 Meters |
1:15:00 |
21:25 / Kilometer |
|
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