View Workout (Douglas Mitchell)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 23, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.64 Miles 1:45:46
2.37 Miles 33:23 14:05 / Mile Warmup  
6.27 Miles 1:12:23 11:32 / Mile Steady State  

Share on Facebook | Public Link