View Workout (Ethan Teare)
Easy 6
September 24, 2010 (Morning)
Exercise Type: Run
Comments:
Easy 6 up north park. Then 5 striders on van horn and some more barefoot running. Feeling good.
Abs, swimming, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 6.0 Miles | Gel Nimbus 12 - Blue | |||
| 1.0 Miles | Gel Nimbus 12 - Blue |