View Workout (Colleen Heffernan )
(Untitled)
October 1, 2008 (Afternoon)
Exercise Type: Run
Weather: cool and windy
Comments:
great tempo, finally got to the speed I wanted. Upset stomach pretty bad afterwards though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Adrenaline |