View Workout (Nathan Tenley)
(Untitled)
September 24, 2010 (Morning)
Exercise Type: Run
Comments:
ran up the bike trail in shaker. it was not a very pleasant run for the second half. my stomach was having problems not exactly sure but its all good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks 2 |