View Workout (Nolan Matthews)
Gym
September 25, 2010 (Morning)
Exercise Type: Weights
Weather: indoors
Comments:
Went to gym with kirill, tried running but turned around after about .5 miles cause my quads are sore from lunges/sprints. Did a lot of stuff i suck at.
Bench Press, Inverted Bench, Butterfly, Tried to do dips, and a bunch of abs.