View Workout (Carson R)
35 min. bike wrkt
September 24, 2008 (Afternoon)
Exercise Type: Bike
Weather: en mi casa
Comments:
These bike workouts are working out great. Its developing a whole different group of muscles, and it also is a hard cardio wrkt as well.
Signing off! Carson
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |