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CHRIS KELLY FOR THE LOVE OF GOD WILL YOU PLEASE LEARN HOW TO SPELL????

September 25, 2010 (Morning)

Exercise Type: Run

Comments:
Seriously, ever hear of spell check?

Race at Cooper's Lake today. 27:32. 32nd overall. Wanted top 25 and sub 27:00. Not too happy with my race, but its not bad considering I felt like shit. At least I had a good closing kick.

I need to get over this cold. If it's not gone by All-Ohio, I'm seeing a doctor.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Nimbus 12s