April 17, 2008 (Afternoon)
Exercise Type: Run
Weather: Cold and windy
Comments:
Took the long w loop, ran by the maint shed and up the hill started walking by the bank. Thought I would freeze to death!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 35:00 | 14:00 / Mile |