View Workout (cassadamius )
14 barfy
September 25, 2010 (Morning)
Exercise Type: Run
Comments:
experimenting with gels. up first, honey stinger ginsting. verdict? gross.
out a tad fast, suffered late.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:46:05 | 7:34 / Mile | Easy | mushas 2b |