View Workout (Nolan Matthews)
Half of lake A
September 26, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Did half of lake A on my own, easy pace. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | Easy | Asics Kayano 16 |