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racing the Auzzie

September 27, 2010 (Morning)

Exercise Type: Swim

Comments:
hit the pool after weights and lunch. Got caught up racing and then realized he'd kill me.. I tried to finish the mile, but went til failure (i.e. multiple cramps and no energy whatsoever) 29 laps...

-what a great way to start the week :)

Distance Duration Pace Interval Type Shoes
0.9 Miles 50:00 55:33 / Mile Race