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(Untitled)
September 28, 2010 (Morning)
Exercise Type: Swim
Comments:
4 x 150 (j'entrais 2:25) pas vargeux.
2 x 100 QMI
2 x 150 pull-pallette - 2:15
2 x 100 sur 1:35
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3000.0 Meters |
1:05:00 |
21:40 / Kilometer |
|
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