View Workout (Sarah Deibner)

Calendar - Statistics - Workouts

Return to Log Return to Log

South Fork HS 5K

September 25, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.31 Miles 21:14
0.5 Miles Warmup  
5.0 Kilometers 21:14 6:50 / Mile Race  
0.7 Miles Cooldown Wave Inspire 6

Share on Facebook | Public Link