View Workout (Ashley Baker)
(Untitled)
September 28, 2010 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Well after learning some MAD cupcake decorating skills Meghan and I ran to our favorite park (but we didn't stop at it!) in Turtle Creek. Then we ran across to Tully and did 10 estimated 100 meter strides. And then we ran on an extended route back to my house to make it 30 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |