September 29, 2010 (Afternoon)
Exercise Type: Run
Weather: warm-ish
Comments:
This was a fabulous run.
Easy run with Heidi, Connor, Savannah, Rachael, Meghan, Lila, Molly...and I think that's all who it was. But it was fun. :) I felt okay.
And oh my gosh! The plank off was so intense!!! All you guys who made it to the top 5 or even lasted longer than 5 minutes, are total beasts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
50:00 | Easy |