View Workout (craig spriegel)
crazy windsurfing
September 28, 2010 (Afternoon)
Exercise Type: Other
Comments:
wind came up out of nowhere and just kept getting stronger. finished(short day) with one crazy ride out and back on a 3.5m sail. Nothing broken. Good day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |