View Workout (Robert Ontko)
Case Career Fair
October 2, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool and cloudy
Comments:
Veale, N Park, Lee, S Park, N Park, Veale
With Brett for 2.5, Carter and Josh for 3, with Grese, 5 striders, stretch, lift, abs.
Anxious for the running-log updates.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 44:31 | 7:17 / Mile |