September 30, 2008 (Morning)
Exercise Type: Run
Comments:
Horrendous. My left inner hip was bothering me some yesterday, but today my entire quad was throbbing after running a mile up to north park. Turned around and limp/ran back, walked a little because of the pain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |