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W1D5

October 3, 2008 (Morning)

Exercise Type: Run

Weather: Awesome

Comments:
1st 1/4 1.47.17
2nd 1/4 1.59.03
3rd 1/4 2.18.58
4th 1/4 2.24.67

Distance Duration Pace Interval Type Shoes
1.1 Miles 8:26 7:39 / Mile