View Workout (Brigid Blaschak)
Daytona Bridges
October 2, 2008 (Morning)
Exercise Type: Run
Weather: Nice & Cool
Comments:
742 calories at 30% fat burn. Kept up until the very end. Did a final walk break once I got to the bottom of the last bridge.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.5 Miles | 1:06:22 | 12:04 / Mile | 159 | 188 |