View Workout (Vince Lawton)
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Esaaaaaaaaaay
October 1, 2010 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Random shit at the track, all very easy stuff. Hopin for a good race tomorrow.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles |
|
|
Easy
|
Asics GT-2150
|