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October 1, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.47 Miles 1:01:44
2.5 Miles 16:00 6:24 / Mile Warmup  
8000.0 Meters 25:44 5:10 / Mile    
3.0 Miles 20:00 6:40 / Mile Cooldown  

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