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Easy Morning Run with Tenley

October 2, 2008 (Morning)

Exercise Type: Run

Weather: 50 Sunny

Comments:
Glaser up Bellfield to North Park to Shelburne to North Park, back Shelburne to North Park down, through campus to the Ugly Statue(just for the heck of it), back through campus, up Cedar to Glaser - I went with Tenley at the beginning and went slow, bordering on painfully slow by the end. I did not time it and made absolutely no effort to push or force the pace at all. My knees felt much better overall, although they still bothered me some at the end. It was a decent run.