View Workout (Jeff Terebey)
(Untitled)
April 26, 2008 (Afternoon)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
Today's run was pretty good I suppose. I got a new pair of shoes this morning and they definitely felt much more lively than the old pair. I actually ran a 40 second negative split but went to 28 because that's what I had planned to do. Almost felt strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 28:00 | 6:40 / Mile | NB 768 |