View Workout (beth droppleman)
ASU Jaguar Jaunt
October 4, 2008 (Morning)
Exercise Type: Run
Comments:
first 5K in 10 years!
9:30 first mile
8:00 second mile (17:30)
8:33 third mile (26:03)
8:23 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 26:03 | 8:23 / Mile |