View Workout (Matt Davis)
(Untitled)
October 4, 2008 (Morning)
Exercise Type: Run
Comments:
Ran around at the XC meet. Because I wanted to enjoy the race, I didn't get a great long run in. It was fun, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:25:00 | 7:43 / Mile | Brooks GTS 8 Fall |