View Workout (Amir Mohazzabfar)
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Blvd Long Run
October 5, 2010 (Morning)
Exercise Type: Run
Weather: 55 Clear
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.38 Miles
|
1:19:49
|
0.88 Miles |
8:40 |
9:54 / Mile |
Warmup
|
|
8.5 Miles |
1:11:09 |
8:22 / Mile |
Long
|
|