View Workout (Dan Riggins)

Calendar - Statistics - Workouts

Return to Log Return to Log

Shirts Off

October 6, 2010 (Afternoon)

Exercise Type: Run

Weather: Fair

Comments:
New Route: http://www.usatf.org/routes/view.asp?rID=399512

We decided that anyone who runs this route, must run through the Naz without his shirt on, regardless of season.

My legs are pretty beat. Will run easier tomorrow.

Distance Duration Pace Interval Type Shoes
11.5 Miles   Saucony Ride2 II