View Workout (Morgan Simon)
around the lake
October 8, 2010 (Morning)
Exercise Type: Bike
Comments:
Lake WA ride with detour to Sammamish and to a taco truck in Bothell.... + post ride stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 65.0 Miles | 4:35:00 | 4:13 / Mile | Long |