View Workout (Tracey Johnson)
long
October 3, 2008 (Morning)
Exercise Type: Run
Weather: 65 degrees
Comments:
11:00/mile, ran in old shoes, feet hurting by the end, streets and hills, overall a decent run- felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |