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Oxford Classic

October 8, 2010 (Afternoon)

Exercise Type: Run

Comments:
What I did great:

I didn't go out super fast, was in 20ish at the 1 mile mark. Moved up throughout the race.

What I didn't do great:

Unfortunately my strategy put me behind the fast group but way ahead of the the slower group. So most of the race I ran with just me. I should have picked it up more in the second mile.

Mile 1: I went out ok, but it really didn't seem like I was ready to race. In my mind I thought I was but I guess not. Came across mile 1 at 5:15

Mile 2: The most confusing mile ever. Apparently I ran a 5:45 for my second mile. I don't think I slowed up that much, but at the end of mile 2 some lady was saying times and I came across at 11:00. Not cool.

Mile 3: A little better than 2 but not great.

All in all this race fits right in with how the rest of my season has gone.

Congratz to Austin for 1st. That was a really fun race to watch. Jace was really funny looking.

Distance Duration Pace Interval Type Shoes
6.81 Miles 17:17
1.7 Miles Warmup  
5.0 Kilometers 17:17 5:33 / Mile Race  
2.0 Miles Cooldown