
October 7, 2010 (Afternoon)
Exercise Type: Run
Weather: 80's Sunny
Comments:
Ran with Terri, Staci and KWC girls, then ran around yelling at the girls and boys.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:00 | 8:36 / Mile | Easy | Mizuno Wave Rider 13 |