View Workout (Vince Lawton)
Tired
October 10, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Didnt run yesterday, my left calf was really hurting, little spurts of sharp pain randomly popping up throughout the day. No idea what thats about. Plus my legs in general were just tired as fuck. Took it really easy today, joints were sore, nothing else though. Just felt really tired and lethargic the whole time. Strides afterwards. Hopefully FSU on tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:59 | |||
| 4.1 Miles | 30:59 | 7:33 / Mile | Easy | Asics GT-2150 |
| 162.0 Meters | Speed | Asics GT-2150 |