View Workout (Morgan Olson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hudson Invitational

October 9, 2010 (Afternoon)

Exercise Type: Run

Weather: hot!

Comments:
mile warm up
race! 13th place, team - 5th place
run with olivia and kayleah!

Distance Duration Pace Interval Type Shoes
6.1 Miles 21:30
1.0 Miles Warmup Nike IDs Pegasus
3.1 Miles 21:30 6:56 / Mile Race LunarLite
2.0 Miles Cooldown LunarLite