View Workout (Amir Mohazzabfar)
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Pace Race 2010
October 10, 2010 (Morning)
Exercise Type: Run
Weather: Rainy cool
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.2 Miles
|
54:10
|
1.0 Miles |
8:30 |
8:30 / Mile |
Warmup
|
|
6.2 Miles |
45:40 |
7:21 / Mile |
Race
|
|