View Workout (Sherry Needham)
crappy run
October 11, 2010 (Morning)
Exercise Type: Run
Comments:
right shin hurt so bad I decided to not complete the planned 12 mile run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 28:51 | 13:44 / Mile | Long | Nike Zoom Vomero+ 4 |