View Workout (Len Epstein)
Easy WALK
October 6, 2008 (Morning)
Exercise Type: Walk
Weather: 75
Comments:
No workout today as the schedule dictates. I did have jury duty today and for a two hour lunch I walked to and from the court house to my house for lunch. No problems the feet, and my left foot in particular feel fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |