View Workout (Andy )
Dog Park
October 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran to and from the workout because my car is broken, last run before the marathon? Probably a mistake...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:20:00 | 8:53 / Mile | Mizuno Wave Runner 13 |