View Workout (craig spriegel)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 6, 2008 (Afternoon)

Exercise Type: Run

Weather: 52

Comments:
first run at home. legs felt heavy

Distance Duration Pace Interval Type Shoes
4.23 Miles 37:00 8:44 / Mile    

Share on Facebook | Public Link