View Workout (Dror Vaknin)
Tom Brown Park at Tallahassee, FL
October 9, 2010 (Morning)
Exercise Type: Run
Weather: 53 degrees and beautiful
Comments:
Ran with the some girls from Steven F Austin pretty fast for 8+ miles, then did another 3.5 miles+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:23:22 | 7:14 / Mile | Long |