View Workout (Courtney Luensman)
(Untitled)
October 12, 2010 (Morning)
Exercise Type: Run
Comments:
legs felt really dead. felt exhausted. probably from the marathon still.
only went 20 minutes and opted out of the circuit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 20:00 | 8:19 / Mile | Kayano 16.2 |