View Workout (Dan Szilagyi)
PT test then I ran more
October 14, 2010 (Morning)
Exercise Type: Run
Weather: NICE and coooooooool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:07 | |||
| 2.0 Miles | 11:18 | 5:38 / Mile | Speed | |
| 6.0 Miles | 42:49 | 7:08 / Mile | Cruise |