View Workout (Stephen Rossettie)
bike path run
October 14, 2010 (Morning)
Exercise Type: Run
Comments:
came ffrom east winds and ran the bike path twice. then did striders
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 41:17 | 7:07 / Mile | Easy | red saucony |