October 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
Running with the MP3. Actually turned out to be a pretty good run. Was a little worried about the calf to start, but it ended up doing fine. Excited about this race.....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Adrenaline GTS 10 |