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kurtz koulda killed it more

October 7, 2008 (Afternoon)

Exercise Type: Run

Weather: puuuuuurrrfecto

Comments:
koach kurtz, thanks for krunching my shins with your knuckles!

....how many k's did i use in this entry? sheesh!

Distance Duration Pace Interval Type Shoes
9.0 Miles 55:00 6:06 / Mile